Happiness

On a day-to-day basis it is easy to 'do' things (surface activities) or 'have' things (possessions) to mask the unhappiness that prevails deep down. But this relief is only temporary; real happiness (often referred to as Joy) does not come from the outside, it comes from deep within. It is always there and available to us, but our minds have contrived to cover it up with the conditioning and emotional junk we have collected throughout our lives. Now we simply need to clear this out and 'free' the joy. It is not a case of adding anything, there is no need, and you already have everything. You are already complete! Just clear a path to this Real You and connect with your Joy.

Clearing a Path to the Real You is like walking through dense jungle. This may be a struggle in the first time as there is no path to follow and every step is a new challenge.